With the Sydney Running Festival happening this weekend (September 17th, 2017) and with Summer just around the corner, people all over Sydney have started to emerge from their Winter hibernation and will either be getting fit or, potentially injured this Spring.

Running has many health benefits and because of this is one of the most popular fitness activities worldwide. However, getting fit for Summer might lead to an unwanted lower limb injury if pain is ignored, which can create more harm than good to our much wanted beach bods.

The most common injuries which occur from running include: Blisters, Plantar Fasciitis, Runner’s knee (IlioTibial Band Friction Syndrome) and Shin Splints- all of which require the correct diagnosis to ensure that rehabilitation is done correctly and that time off the concrete is limited.

Continue reading

Sydney’s population is continuously on the increase, and so is our diversity

The Western Sydney Parklands Food Fest is on again this Saturday, September 9th and helps to celebrate our wide range of cultures.

The free community event, now in its sixth year, celebrates Sydney’s vast array of cultures and  will include 50 food stalls- ranging from Italian to Vietnamese, Egyptian and Lebanese.

The City of Sydney’s language statistics show that nearly 40 per cent of Sydneysiders speak a non-English language at home.

Continue reading

Unfortunately, many guitarists, find themselves developing pain in various parts of the body due to their commitment to practicing guitar. This pain can develop into a Repetitive Strain Injury (RSI), also known as Overuse Injury.

Repetitive Strain Injury (RSI) is an injury of the musculoskeletal and nervous systems that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression (pressing against hard surfaces), or sustained or awkward positions.

The 5 most common guitar related hand injuries are:

Continue reading

In Australia today, there are more than 1.1 million people either living with cancer or who’ve survived a diagnosis.

What is Cancer?

Cancer is a diverse group of several hundred diseases in which some of the body’s cells become abnormal and begin to multiply out of control. The abnormal cells can invade and damage the tissue around them, and spread to other parts of the body, causing further damage and eventually death.

How is Cancer Diagnosed?

There is no single test that can accurately diagnose cancer. The complete evaluation of a patient usually requires a thorough history and physical examination along with diagnostic testing through medical imaging.

How does Medical Imaging help in cancer diagnosis and treatment?

Continue reading

Season 2 of Australian Survivor 2017 has begun! “Ziggy”, 26 year old Radiographer who works in CT at Auburn Medical Imaging is amongst the 24 castaways who will try to bring home the $500,000 prize money. To become the ultimate Survivor she must outwit, outplay and outlast all other contestants. But will she be the last one standing and make it through all 55 days?

Tune in Sunday, Monday and Tuesday nights at 7:30pm on Channel 10 to support our very own Synergy Survivor.